Banana Chai Smoothie

After a long, hot run nothing refreshes like a smoothie.  You can use banana or any other ripe fruit.  I have used pears in the past. 

1 cup Tazo Chai concentrate

1 cup milk

2 bananas

1 scoop ice cubes

Place all in blender and blend until smooth.

You can also substitute almond or soy milk if you are making this beverage for a vegan.  Just be careful if you have this in your refrigerator at the same time.... 

 Even meat-eaters don't like chicken stock in their smoothies....It was a close call!